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  1. 28 lis 2022 · Citrulline malate is a mix of citrulline and DL-malate, a compound that may help turn food into energy. Health Benefits While citrulline is necessary for the urea cycle , it also has a few...

  2. 11 mar 2021 · Citrulline malate supplements raise ornithine and arginine plasma content, which improves the ammonia recycling process and nitric oxide synthesis. Here's a rundown of the many benefits this supplement has to offer for hard-training athletes: Benefit 1: Citrulline Malate Helps Reduce Muscle Fatigue While Increasing Endurance*

  3. 7 lis 2023 · Citrulline malate is a safe, non-toxic supplement with health benefits proven in clinical research. Clinical studies show that citrulline malate supplementation can improve exercise performance, improve strength, help support healthy blood pressure levels and improve blood flow.

  4. 2 lis 2023 · Taking citrulline increases plasma levels of arginine and improves the ammonia recycling process and nitric oxide metabolism. Consequently, citrulline may be useful in situations in which nitric oxide is relevant, such as athletic performance, vascular health, and erectile dysfunction.

  5. 14 wrz 2024 · Citrulline (l-citrulline) is a nonessential amino acid that offers several benefits. For example, it helps the body eliminate harmful substances such as ammonia , may have antioxidant effects, and acts as a vasodilator , widening the blood vessels.

  6. 24 sty 2014 · This complete guide explores the benefits and dosages of L-citrulline supplements. Learn about citrulline and citrulline malate and how they can help you reach your goals.

  7. What are the benefits of citrulline malate? Benefits of supplementing citrulline malate include delaying muscle fatigue and improving oxygen delivery to muscles. Does citrulline malate have any side effects? Citrulline malate does not have any known adverse side effects.

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