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1. www.healthline.com › nutrition › l-arginineL-arginine: Benefits, Dosage, Side Effects, and More - Healthline

   www.healthline.com › nutrition › l-arginine

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   20 mar 2023 · L-arginine is a semi-essential amino acid that may support healthy blood flow, athletic performance, blood pressure regulation, and more. Learn about the potential benefits, dosage, side effects, and interactions of L-arginine supplements.

2. natu.care › pl › bialkoArginina (L-arginina) – co to, działanie, na co, skutki uboczne

   natu.care › pl › bialko

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   7 paź 2024 · Arginina to aminokwas, który jest kluczowy dla wielu procesów w organizmie człowieka. Jej główne funkcje obejmują usuwanie amoniaku, wspomaganie układu odpornościowego, wspieranie procesu gojenia ran, a także produkcję tlenku azotu, który jest ważny dla zdrowia układu krążenia i funkcji seksualnych .

3. www.webmd.com › diet › health-benefits-l-arginineHealth Benefits of L-Arginine - WebMD

   www.webmd.com › diet › health-benefits-l-arginine

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   27 lis 2022 · Health Benefits. Although L-arginine may benefit the heart, it is not beneficial in all circumstances. One clinical trial tested whether L-arginine would help people recover from a heart attack.

4. www.medicalnewstoday.com › articles › l-arginineThe benefits and side effects of L-arginine - Medical News Today

   www.medicalnewstoday.com › articles › l-arginine

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   6 sie 2024 · L-arginine is an amino acid that may improve blood flow, muscle growth, and athletic performance. It may also help with high blood pressure, diabetes, and pregnancy complications, but it can have some risks and interactions.

5. www.mayoclinic.org › drugs-supplements-l-arginine › art-20364681L-arginine - Mayo Clinic

   www.mayoclinic.org › drugs-supplements-l-arginine › art-20364681

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   10 sie 2023 · Some research has shown that oral L-arginine can lower blood pressure in healthy people, people with mild blood pressure elevation and diabetes, and in people with a type of high blood pressure that affects the arteries in the lungs and the right side of the heart (pulmonary hypertension).

6. www.verywellhealth.com › using-l-arginine-for-health-88322L-Arginine Benefits: Uses, Side Effects, and More - Verywell...

   www.verywellhealth.com › using-l-arginine-for-health-88322

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   11 wrz 2024 · L-arginine is a naturally occurring amino acid that's found in food and plays a role in several bodily functions, such as making protein. It's also available in supplement form, and L-arginine benefits include helping those with heart disease, high blood sugar, and excess weight.

7. examine.com › supplements › arginineArginine benefits, dosage, and side effects - Examine

   examine.com › supplements › arginine

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   23 sty 2023 · Arginine is an amino acid involved in the regulation of vascular function and blood flow. Supplementation may improve high blood pressure and erectile dysfunction. Dosage. Examine Database.