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14 lut 2024 · Objective To identify the optimal dose and modality of exercise for treating major depressive disorder, compared with psychotherapy, antidepressants, and control conditions. Design Systematic review and network meta-analysis. Methods Screening, data extraction, coding, and risk of bias assessment were performed independently and in duplicate.
17 paź 2022 · To address the gaps in our understanding of the clinical and molecular effects of exercise on depression, we propose a model that leverages systems biology and multidisciplinary team science...
18 sie 2020 · Exercise may be a promising target for depression interventions. However, evidence for a beneficial effect of exercise interventions on the prevention of depression differs substantially across different studies.
We aim to conduct an umbrella review to evaluate the impact of physical exercise on depressive symptoms and cognitive function in adults with clinically elevated levels of depression, including MDD and dysthymia.
8 lip 2024 · Exercise has been identified as a promising non-pharmacological therapy for the management of depression, but there is still controversy over which type is most effective. We aimed to compare and rank the types of exercise that improve depression in postmenopausal women by quantifying information from randomized controlled trials (RCTs).
A range of high- and low-intensity types of exercise—especially walking or jogging, yoga, and strength training—might help treat depression, according to a meta-analysis of results from 218 randomized clinical trials that involved more than 14 100 people.
Comparing the effects of exercise and antidepressants is essential to elucidate whether exercise is a suitable non-pharmacological treatment approach to manage non-severe depression, and to inform current international treatment guidelines about the protective role of exercise in depression.
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