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I've taken loratidine and cetirizine which are antihistamines/allergy meds that helped a lot and are considered safe in breastfeeding. As a rescue decongestant oxymetazoline nasal spray works wonders.
I fear I already know the answer (which would be nothing) but is there anything safe to take medicine wise for congestion/ head cold? I feel like shit, lo going through sleep regression and work is crazy, some DayQuil would be clutch 😩
The thing you're avoiding is anything that is an antihistamine (it will dry up your milk). You can take pain relievers and nasal decongestants (pretty sure). I can't breathe out of my nose with a cold now and I find some relief from hot, steamy showers and copious amounts of Vick's vapor rub.
12 sie 2023 · Congestion: A steamy shower or bath, saline-only (saltwater) nasal spray, and plenty of warm fluids can help ease congestion. Cough : Warm water with lemon and honey can ease the nursing parent's cough.
It is recommended that breastfeeding women AVOID decongestant tablets, powders or drinks. Decongestant nasal sprays containing xylometazoline, oxymetazoline are effective in relieving nasal congestion but do not produce wakefulness nor reduce milk supply.
22 sty 2024 · If you opt to take an over-the-counter cold medicine while breastfeeding, keep these tips in mind: See if a nasal spray will help. If you’re mainly dealing with stuffiness, try a nasal spray like Afrin or Nasacon to see if that helps first, Rosenthal recommends.
Nasal decongestant sprays or drops (e.g. Otrivine®, Sudafed®) act directly on your nasal passages to relieve congestion. Very little will be absorbed into your body and pass into your breastmilk, so you can use them when you are breastfeeding, as an alternative to decongestant tablets or powders.
