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22 wrz 2022 · Depression is technically a mental disorder but also affects your physical health. It may impact everything from your heart, kidney, nervous system, and immune system health.
15 sty 2024 · Eustress feels challenging but manageable and leads to growth, while distress is difficult and has a negative impact. However, the effect will largely depend on individual factors.
21 mar 2023 · Stress triggers the body’s fight-or-flight response. Chronic stress can cause negative health effects on your mood, immune and digestive systems, and cardiovascular health.
1 sty 2013 · Stress can be brief, situational, and a positive force motivating performance, but if experienced over an extended period of time it can become chronic stress, which negatively impacts health and well-being.
17 cze 2022 · What is stress? How does stress affect us? What are the signs of stress? Does everyone respond to stress the same way? Should we expect to be stressed in difficult situations? I am feeling stressed, does that mean I cannot work? How can I manage stress? What is stress? How can we manage it? Find out in these Q and As.
5 gru 2022 · Negative feelings such as anger, sadness, guilt, and fear trigger the body’s fight or flight response, increasing stress hormones like cortisol and adrenaline. This raises the heart rate, blood pressure, and physiological symptoms such as anxiety, restlessness, and fatigue.
Negative attitudes and feelings of helplessness and hopelessness can create chronic stress, which upsets the body's hormone balance, depletes the brain chemicals required for happiness, and damages the immune system.
