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  1. 10 sty 2016 · Diminishing the time spent moving with negative predictors could be an important strategy to reduce some of the negative emotions and should be emphasized in people who tend to incorporate those motor elements a lot into their daily movements.

  2. Physical activity has lots of benefits for our mental and physical wellbeing. It can help with things like: Managing stress. Improving sleep. Improving your mood. Improving confidence. Connecting with nature. Socialising and meeting new people. Managing symptoms of depression and anxiety.

  3. 15 sty 2021 · Introduction. The expression of emotions through body movement is one of our earliest ways of communication, preceding spoken language, and the use of movement to identify, address, and support change in emotional state has since long been recognized in the research literature (Darwin, 1872; Fuchs and Koch, 2014; Shafir, 2016).

  4. 10 kwi 2023 · Movement meets various criteria for a primary drive: (a) deprivation of it produces feelings of tension, such as an urge or craving, known as affectively-charged motivation states, and particularly the feelings of being antsy, restless, hyper or cooped up, (b) provision of the need quickly reduces tension - one can be satiated, and may even over...

  5. 16 lis 2020 · Benefits of physical activity have been reported for numerous outcomes such as mortality [4, 5], cognitive and physical decline [5, 6, 7], glycaemic control [8, 9], pain and disability [10, 11], muscle and bone strength [12], depressive symptoms [13], and functional mobility and well-being [14, 15].

  6. 4 lip 2024 · Neural correlates of effort-based decision making. In humans, lesions in the basal ganglia [84, 85] and dmPFC [86, 87] are associated with a motivational deficits such as inertia and apathy ...

  7. 22 kwi 2019 · Alexithymia is a trait related to difficulties in identifying, describing and communicating emotions to others. The findings show that people associated touching different textures with distinct...