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4 maj 2023 · According to the U.S. National Fitness Standards, the average mile time for 12-year-old boys is 8 minutes and 40 seconds. Running an 8:40-minute mile would place a male child in the 50th percentile. Running anything faster would be an above average time.
29 maj 2024 · The average time running a mile changes based on sex, age, fitness level, and nutrition. Many other factors, including footwear and elevation, also affect mile-running times.
29 lut 2024 · For children, the average mile run time can range from 6 to 12 minutes, depending on age and fitness level. In the teenage age group, the average mile run time typically falls between 5 to 10 minutes. Teens tend to have more stamina and speed than younger children. Adults usually complete a mile in 7 to 12 minutes.
21 wrz 2023 · Let’s look at times for running a mile as hard as we can, whether in a mile race or time trial. According to a study published in the Journal of Strength and Conditioning Research, the average mile time for men aged 18–30 is 7:30.
31 mar 2024 · As the average human running speed can vary so much, we’ve based our speeds on the average 1 mile run time by age and ability for men, women, and kids. You can also look at the average 5K time by age for more on average running time.
6 kwi 2022 · Your mile time can vary based on age, fitness level, biomechanics, weather, and more. Let’s take a look at some of these factors, as well as the average times for both men, women, and children. Plus, you’ll find some tips on how you can run your best mile!
MDA-Journal of Sports Medicine reported that any child under the age of 18, having a frequency of “high mileage” running (i.e. 26.2 miles or more, in one setting) will magnify the biomechanics of the young runner.
