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Calories, fat, protein, and carbohydrate values for for Half Chicken and other related foods.
1 serving of half chicken white with skin (Swiss Chalet) contains 614 Calories. The macronutrient breakdown is 1% carbs, 45% fat, and 53% protein. This is a good source of protein (146% of your Daily Value) and fiber (18% of your Daily Value).
1 Serving of half chicken, all white (CHICKEN - 1/2 Chicken (All White), Cowboy Chicken) contains 290 Calories. The macronutrient breakdown is 3% carbs, 10% fat, and 87% protein. This is a good source of protein (105% of your Daily Value).
1 serving of half chicken dinner- 2 pc white meat (Sonny's BBQ) contains 1440 Calories. The macronutrient breakdown is 28% carbs, 42% fat, and 30% protein. This is a good source of protein (196% of your Daily Value) and fiber (32% of your Daily Value).
White meat offers more protein than dark meat, with 100 grams of light meat containing 27 grams compared to 23 grams for dark meat. Light meat has more calcium, magnesium, phosphorus and potassium. The light meat from chicken also contains more of the B vitamins niacin, B6 and B12.
Calories and other nutrition information for Half Chicken Dinner- Dark & White Meat from Sonny's BBQ.
How many calories are in half a chicken? **Half a chicken, on average, contains around 860-990 calories.** This estimate depends on various factors such as the size of the chicken, cooking method, seasoning, and any added ingredients.
