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The Marathon 3 program fits conveniently between Novice 2 and Intermediate 1, but its main feature (and appeal) is that it offers only three days of running and an extra dose of cross training for those of us who need a bit more rest between our running workouts.
For many, running seems inaccessible — but with the right training program, almost anybody can run a marathon. Runner, author and coach Hal Higdon has created training programs that have...
In this video: I provide an overview of the third week of the Hal Higdon Personal Best Marathon Training program.Timestamps:0:00-1:25 - Overview of Week and...
Lets connect:https://www.facebook.com/vegetarianfitnessHere's my week 3 update of my marathon training using the Hal Higdon Novice 1 plan. You can find the d...
In this video I provide a detailed overview and review of the Hal Higdon Personal Best Marathon Training Program which can be found here:https://www.halhigdo...
A quick training update on my progress training for the New River Half Marathon in May. I just finished Week 3 of the Hal Higdon Novice 2 Half Marathong Training Plan. Battled...
It was designed to match the popular Marathon 3 program that features 3 days of running a week and 2 days of cross-training. It recognizes the fact that not all runners can handle 4, 5, 6 and especially not 7 days of running a week.
