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FUNDAMENTAL GYMNASTICS POSITIONSSubmitted By:Arrongante, Debbie AngelaBerido, Hannah SophiaCambalon, Giv KiaraInjug, JamaicaMilambiling, Kurt AngeloMondares,...
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submitted by:baguio, mary elspeth b.bsn 1asubmitted to:ms. marianne neba prietepe 101 instructor
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This document lists and describes 45 fundamental gymnastics positions, including positions of the arms, legs, trunk, and head. Some positions include hands on hips, arms forward thrust, knee raising, forward bending, head twisting, and the prone position.
17 mar 2024 · Mastery of arm movements can significantly enhance a gymnast’s performance, providing the necessary support for complex skills, improving balance, and contributing to the aesthetic appeal of a routine. In this comprehensive guide, we’ll explore 10 basic arm movements in gymnastics that are crucial for developing a strong foundation in the ...
Shane T. Quisay BSA-1B September 11, 2021