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2M Followers, 95 Following, 1,476 Posts - High Protein & Low Calorie Recipes (@gymratrecipes) on Instagram: "🐀 For Gymrats 🧑🍳 Sharing Simple & High Protein Recipes 👇 𝟓𝟎% 𝐎𝐅𝐅 𝐂𝐎𝐎𝐊𝐁𝐎𝐎𝐊𝐒 📚"
Whether you’re just starting out in the world of fitness, or you’re a seasoned pro looking for something other than plain chicken breast and broccoli, you need to try these tasty, and most importantly, easy meal prep recipes for muscle-building and fat-loss.
gym rat recipes. Photo. Oatmeal Lemon & Garlic Baked Chicken. 4 ounces Chicken Tenderloins or Breast. 1 teaspoon Garlic, minced. ¼ cup Oats. Lemon Juice. Optional– Salt, Pepper, Lemon Pepper. Optional– 1 serving of veggies, like green beans or similar. Preheat oven to 350 degrees Fahrenheit.
24 sty 2024 · Only 347 Calories!
16 lip 2012 · gymratrecipes posted this. Deliciously Sweet Protein Pancakes • 1 scoop Whey Protein Powder (I used Syntha-6 Chocolate Milkshake*) • ¼ cup Quick Oats • 1 large Egg • 3 tablespoons Egg Whites • 1/8 cup Water • Optional— ½ to 1...
18 lis 2012 · clean eating recipes for your active gym rat Under Construction Welcome to GYM RAT RECIPES! I'm currently working on transfering all the recipes off of MMSX over here, so it may be a bit hectic at first. Sorry! Here you will find clean eating recipes for a healthy lifestyle.
20 gru 2023 · Gym Threads The Fakeaway Favourites cookbook is now out 🧑🍳📚 Enjoy low calorie alternatives to your favourite Fast Food items now 50% off for a limited time only‼️👀 👉 Link in bio
