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23 sty 2016 · Perfect guide to figuring out gym equipment names, pictures, what muscle groups they target, how to use the machines, and things to keep in mind when using.
9 lis 2023 · To dispel any confusion and save you from potential gym floor embarrassment, we’ve crafted this detailed guide. It doesn’t just list 56 pieces of gym equipment; it visually walks you through each one, so you’re equipped with the knowledge to talk shop with the most experienced gym enthusiasts.
15 sty 2024 · This list includes over 100 popular gym equipment and machines for strength training, free weights, and cardio. Here, you’ll learn gym equipment names, see pictures of the equipment, and understand what muscle groups each targets.
8 lis 2023 · This is a comprehensive list of gym equipment and exercise machine names. See detailed descriptions, pictures, how-to videos and prices. We rate how effective & essential each machine is.
10 kwi 2023 · There are many types of gym equipment, machines and accessories out there that can help you target different muscle groups such as your back, chest, biceps, triceps, glutes, ab muscles, and more. You have so much choice!
16 kwi 2024 · That’s why I’ve decided to put together a comprehensive name guide on most (if not all) gym equipment with pictures. Most of the equipment I’m going to mention can be found in public gyms, but it can also be bought for a home gym use.
I am going to do you right by including the name and picture side by side, flashcard style, so you can quickly identify each piece and be able to confidently identify all the gym equipment names. I will also include a brief description, what muscles the equipment targets and other stuff you should know.
