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Welcome to a peaceful meditation session for kids, brought to you by Wisdom Educational Society! 🌟This guided meditation is specially designed for young min...
Life comes with a lot of challenges, which can lead to frustration. Learn how to calm down and manage that frustration with this calming video.Subscribe To G...
Sometimes we can be triggered by people's behavior. Some circumstances can really set us off and make us loose our peace. In this guided meditation I remind ...
Discover a variety of mindfulness meditations and lessons for children of all ages, designed to enhance listening skills, relaxation, attention, reframing, and connection. Explore resources sorted by age and life skills, from pre-k to teens. Foster focus, balance, and compassion through guided activities.
6 gru 2023 · Learn about the benefits of mindfulness for kids (including mindful breathing) and how to explain it to them. Plus, 7 ways to practice mindfulness with children.
You can have a kid draw the flower on one side of the card, and a candle on the other side. Then, hold the card up and instruct the kid to sniff the flower slowly. Turn the card over and ask the child to blow the candle out. This can engage the child in a way that teaches them to breathe slowly and be mindful of the breath.
Sesame Street: Breathe, Think, Do. App for iPhone and Android: Game for teaching younger children (ages 2-5) to use breathing and problem-solving strategies for dealing with frustration and other strong emotions. Links to the app: iPhone. Android.
