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  1. 27 mar 2024 · Guava has many health benefits for you. It may help manage blood sugar levels, protects your heart health, and relieves menstrual pain. It may also regulate digestion, boosts immunity, and aids in weight loss. Guava may also help to improve skin health and provides relief from cough.

  2. 7 lis 2023 · Taking guava leaf extract daily may help decrease symptoms of painful menstruation, including cramps.

  3. 28 lis 2023 · Research suggests that guava fruits and leaves may have a number of health benefits. Possible benefits of guava include reducing menstrual cramps, treating flu, lowering blood...

  4. 27 wrz 2024 · Guava is a delicious tropical fruit packed with significant nutritional benefits. This article offers a comprehensive guide to guava, examining its characteristics, nutritional values, and health benefits.

  5. 14 lut 2019 · Research into the health benefits of guava has found that you can use it to alleviate menstruation-related pain. Consuming guava leaf tea helps to reduce cramping in the uterine muscles and can control dysmenorrhea (menstrual cramping).

  6. 20 lip 2024 · Eating guava regularly can prevent eye issues like cataracts and macular degeneration, adding to its nutritional benefits. Eases Menstrual Pain. Guava leaf extract can reduce menstrual pain and cramps. Drinking guava leaf tea can be especially beneficial for women with painful periods, showcasing the important uses of guava in medicine. Fights ...

  7. Guava leaves are reputed to offer benefits specifically tailored to women’s health such as easing menstrual pain. The anti-inflammatory properties of these leaves might help in reducing pain and discomfort associated with menstruation.