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1. www.healthline.com › nutrition › foodsPork 101: Nutrition Facts and Health Effects

   www.healthline.com › nutrition › foods

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   20 lip 2023 · Nutrition facts. Pork is a high-protein food and contains varying amounts of fat. A 3.5-ounce (100-gram) serving of cooked, ground pork provides the following nutrients (1): Calories: 297. Water:...

2. www.chefsresource.com › how-much-protein-in-ground-porkHow much protein in ground pork? - Chef's Resource

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   Ground pork is an excellent source of protein and can be a valuable addition to any diet. With about 21 grams of protein in a 3-ounce serving, ground pork is a great way to meet your daily protein needs.

3. www.verywellfit.com › pork-nutrition-facts-calories-and-health-benefits-4111298Pork Nutrition Facts and Health Benefits - Verywell Fit

   www.verywellfit.com › pork-nutrition-facts-calories-and-health-benefits-4111298

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   21 cze 2023 · Pork, especially in cuts such as pork tenderloin, is high in lean protein: 22 grams per 3-ounce serving. Pork is also an excellent source of B vitamins.

4. www.fatsecret.com › calories-nutrition › usdaCalories in Ground Pork and Nutrition Facts - FatSecret

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   4 lut 2008 · There are 263 calories in 100 grams of Ground Pork. Calorie breakdown: 74% fat, 0% carbs, 26% protein.

5. www.nutritionadvance.com › types-of-pork-nutrition-facts30 Types of Pork: Nutrition Facts For Common Cuts

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   29 sty 2024 · 10) Ground pork, 84% lean, cooked. In contrast to higher-fat varieties, 84% lean ground pork has a considerably higher protein content. The following table displays its nutritional properties per 100 grams and per three-ounce (85g) serving (10): Name.

6. www.nutritionix.com › food › ground-porkCalories in Ground Pork - Nutritionix

   www.nutritionix.com › food › ground-pork

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   Calories, fat, protein, and carbohydrate values for for Ground Pork and other related foods.

7. www.nutritionix.com › food › ground-pork-rawCalories in Ground Pork Raw - Nutritionix

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   Calories, fat, protein, and carbohydrate values for for Ground Pork Raw and other related foods.