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  1. Nutrition Facts. Serving Size: piece (192g) Boneless Skinless Grilled Chicken Breast. Amount Per Serving. Calories 284. % Daily Value* Total Fat 6.5g 8% Saturated Fat 1.9g 10% Trans Fat 0g. Polyunsaturated Fat 1.4g. Monounsaturated Fat 2.5g. Cholesterol 204mg 68% Sodium 413mg 18% Total Carbohydrates 0g 0% Dietary Fiber 0g 0% Sugars 0g.

  2. 9 paź 2019 · According to the USDA, there are 128 calories in a 3-ounce grilled boneless, skinless chicken breast. They are very low in fat, clocking in at 2.7 grams, and contain no carbohydrates.

  3. 22 lut 2016 · Calories and other nutrition information for Chicken breast, grilled - 3 oz from USDA.

  4. 4 sty 2024 · The chicken breast macros for one 3-ounce (85g) grilled, boneless, skinless piece are 26 grams of protein and 2.7 grams of fat with zero grams of carbohydrates. This serving size also has 128 calories. Note that many commercially packaged chicken breasts are much larger than 3 ounces.

  5. 10 maj 2020 · 4 oz boneless, skinless Grilled Chicken (Skin Not Eaten) . There are 211 calories in 4 ounces of boneless, skinless Grilled Chicken (Skin Not Eaten).

  6. 10 maj 2020 · Food List. Grilled Chicken. Food database and calorie counter. Grilled Chicken. There are 147 calories in 1 medium piece of Grilled Chicken. Get full nutrition facts and other common serving sizes of Grilled Chicken including 1 medium slice and 1 oz, with bone of (yield after bone removed).

  7. 29 paź 2022 · There are 332 calories in 1 breast of Grilled Chicken Breast. Get full nutrition facts and other common serving sizes of Grilled Chicken Breast including 1 oz and 100 g.