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We offer a variety of yoga classes at our two studio locations in South Portland and Falmouth, Maine. Join us for heated vinyasa, warm flow, deep stretch, Yin, restorative, Nidra, yoga series, workshops and summer outdoor classes.
- Vinyasa, Yin, Restorative and Deep Stretch Yoga ... - Greener Postures Yoga
We have a variety of yoga classes throughout the week from...
- Explore Yoga in South Portland & Falmouth, Maine - Greener Postures Yoga
Join us at at our two studios in South Portland and Falmouth...
- Vinyasa, Yin, Restorative and Deep Stretch Yoga ... - Greener Postures Yoga
We have a variety of yoga classes throughout the week from vinyasa flow to Yin. Our two locations, South Portland and Falmouth Maine offer over 65 classes a week. Open 7 days a week, several daily classes, find the best class for you!
Greener Postures Yoga, South Portland, Maine. 6,615 likes · 67 talking about this · 3,785 were here. Open 7 days a week, with over 60 classes per week between our two studio locations. We have two stud
Yin yoga with Stephen Kirsch. South Portland Studio. ... Wednesday, November 27; 11:00 AM-12:00 PM UTC. Heated Vinyasa Flow 90°'s with Terri Patterson. South Portland Studio. Register. 11:00 AM-12:00 PM UTC. Heated Vinyasa Flow 90°'s with Alanna Reilly. Falmouth Studio. Register. 2:00 PM-3: ... Streaming. Falmouth Studio. Register. Next ...
Join us at at our two studios in South Portland and Falmouth Maine and start incorporating yoga into your life. We have classes that cultivate strength and flowing with breath to classes that offer more stillness and opening.
We are a Greater Portland Maine based yoga studio focusing on modern postural yoga that offers classes in flow (vinyasa), yin, deep stretch, beginners, prenatal, nidra, restorative and more. We host in person classes in our two locations, 740 Broadway, South Portland and 65 Gray Rd., Falmouth which is in the same plaza as Hannafords, we are ...
At GPY we teach vinyasa yoga which involves movement through the yoga postures combined with stretching. Stretching the muscles alone causes the body to release endorphins, neurotransmitters that when released decrease pain and increase the feeling of euphoria.