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13 lip 2023 · Green peppers contain a variety of nutrients and are rich in vitamins C and B6. They’re a great way to increase your fiber and nutrient intake while protecting heart, eye, and gut health.
12 gru 2023 · Bell peppers have many health benefits and contain nutrients such as vitamin C and other antioxidants. This article discusses what you need to know about bell peppers, their health benefits, and who should avoid them.
30 sie 2023 · Bell pepper nutrition (100 grams). Richest in Vitamin C: 80mg (89% of DV), Vitamin A: 370IU (7% of DV). Glycemic Index: 32, Calories:20, Net carbs: 2.94, Protein: 0.86.
21 wrz 2023 · Nutritionally, bell peppers provide a substantial vitamin C source, a wide range of nutrients, and they may have some interesting benefits. This article takes an in-depth look at bell peppers and their nutritional values, potential health benefits, and how to use them.
22 kwi 2021 · Find out all about red, orange and yellow bell pepper nutrition facts and the benefits of bell peppers. Then try our tasty ways to use bell pepper and recipes.
Calories, fat, protein, and carbohydrate values for for Green Bell Pepper and other related foods.
Green bell peppers are an important part of many diets across the world, providing a variety of vitamins, minerals, and antioxidants. They are an essential ingredient in several classic dishes, and are a good source of dietary fiber, folate, vitamin A, and vitamin C.
