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1 serving of two eggs with bacon contains 280 Calories. The macronutrient breakdown is 0% carbs, 60% fat, and 40% protein. This is a good source of protein (46% of your Daily Value).
29 kwi 2024 · The protein content found in bacon and eggs is as follows: – **Bacon:** Three slices of bacon provide approximately 9 grams of protein. – **Eggs:** Two large eggs contain around 12 grams of protein.
1 Serving of 2 eggs, bacon (Cora) contains 550 Calories. The macronutrient breakdown is 31% carbs, 48% fat, and 21% protein. This is a good source of protein (50% of your Daily Value) and fiber (18% of your Daily Value).
1 serving of scrambled eggs and bacon (Aunt Jemima) contains 250 Calories. The macronutrient breakdown is 28% carbs, 55% fat, and 18% protein. This is a good source of protein (20% of your Daily Value) and potassium (9% of your Daily Value).
24 paź 2019 · Irrespective of the size, one egg contains 125 milligrams of protein per gram. In other words, each egg is just under 13 percent pure protein. No matter how you cook an egg — poached, omelet, scrambled, fried, and hard-boiled —it will have about 6.3 grams of protein per large egg.
6 lut 2023 · The average egg contains about 6–7 grams of protein. However, the protein content depends on the size of the egg. Here’s how much protein different sizes of eggs contain (1): small egg...
6 cze 2024 · Bacon is high in protein with 12 grams per serving. Approximately 10% to 35% of your total daily calories should come from protein. That's 46 to 56 grams of protein a day.
