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  1. 1 Serving of 2 eggs, bacon (Cora) contains 550 Calories. The macronutrient breakdown is 31% carbs, 48% fat, and 21% protein. This is a good source of protein (50% of your Daily Value) and fiber (18% of your Daily Value).

  2. 1 Serving of 2 eggs and bacon (Huddle House) contains 250 Calories. The macronutrient breakdown is 2% carbs, 67% fat, and 31% protein. This is a good source of protein (36% of your Daily Value).

  3. 1 serving of two eggs with bacon contains 280 Calories. The macronutrient breakdown is 0% carbs, 60% fat, and 40% protein. This is a good source of protein (46% of your Daily Value).

  4. 29 kwi 2024 · The protein content found in bacon and eggs is as follows: – **Bacon:** Three slices of bacon provide approximately 9 grams of protein. – **Eggs:** Two large eggs contain around 12 grams of protein.

  5. 6 cze 2024 · Protein . Bacon is high in protein with 12 grams per serving. Approximately 10% to 35% of your total daily calories should come from protein. That's 46 to 56 grams of protein a day.

  6. 90. Calories, fat, protein, and carbohydrate values for for Bacon And Egg Sandwich and other related foods.

  7. Eggs are high in protein, which helps build and maintain muscle tissue. According to researchers at Tufts University, a diet that includes a breakfast of bacon and eggs and lean sources of protein at lunch and dinner can help prevent the loss of muscle tissue, especially in older people.

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