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  1. www.youtube.com › watchMetro Active | Gospel Music Edition - YouTube

    During these times of isolation Metro is here to help our seniors stay healthy. However these classes are not just for seniors, anyone can participate. Metro...

  2. www.youtube.com › watch17 Minute Senior Gospel Chair Workout - YouTube

    🙏 Worship, Praise, and Move: 17 Minute Senior Gospel Chair Workout with Paul Eugene 🙏#pauleugene #chairworkout #seniorfitness #christianfitness #gospelae...

  3. www.youtube.com › watchGospel Dance Party Workout (Beginner Home Workout) Full Body ......

    It’s time to get our gospel praise dance on with these gospel hits! This easy-to-do, and also fun workout made me sweat a whole lot and burn 277 calories in 23 minutes! PHEWW its a burner ...

  4. www.youtube.com › watchGospel Christian Fitness Walk Cardio Dance Low Impact Workout -...

    29 wrz 2023 · In this workout, we'll combine the joy of Gospel music with low-impact cardio dance moves designed to get your heart rate up, improve your endurance, and invigorate your spirit. This...

  5. www.youtube.com › watchComplete Beginner Gospel Cardio Dance Workout at Home - YouTube

    Praise and worship with me in this fun and easy-to-follow dance workout that will have you singing and dancing in the joy of the Lord!I have compiled some so...

  6. www.youtube.com › watchGospel Chair Aerobics | Sit Exercise Worship Get Fit - YouTube

    28 kwi 2021 · Gospel Chair Aerobics is a low impact seated exercise workout for people with limited mobility who need to sit exercise and get fit. The exercise moves are s...

  7. www.youtube.com › watchGospel Chair Aerobics | Beginner Friendly | Senior Friendly -...

    This was an AWESOME workout inspired by #Growwithjo you will get a good sweat in with this chair workout!!#workout #ChairAerobics #Growwithjo #crushit #weigh...