Yahoo Poland Wyszukiwanie w Internecie

Search results

1. nutritionsource.hsph.harvard.edu › healthy-eatingHealthy Eating Plate – The Nutrition Source

   nutritionsource.hsph.harvard.edu › healthy-eating

   • Zapisane w pamięci cache

   Looking for a printable copy? Download one here, and hang it on your refrigerator to serve as a daily reminder when planning and preparing your meals! Translations of the Healthy Eating Plate are also available in over 25 languages. Building a Healthy and Balanced Diet. Make most of your meal vegetables and fruits – ½ of your plate.

2. nutritionsource.hsph.harvard.edu › healthy-eating-pyramidHealthy Eating Pyramid – The Nutrition Source

   nutritionsource.hsph.harvard.edu › healthy-eating-pyramid

   • Zapisane w pamięci cache

   Translating nutrition advice into a colorful pyramid is great way to illustrate what foods make up a healthy diet. The shape immediately suggests that some foods are good and should be eaten often, and that others aren’t so good and should be eaten only occasionally.

3. www.myplate.gov › resourcesUSDA MyPlate Resources

   www.myplate.gov › resources

   • Zapisane w pamięci cache

   USDA MyPlate resources include: MyPlate Tools -- to test your knowledge, build nutrition skills, and make a healthy eating plan for you and your family; Print Materials -- PDFs available to download and print materials; Graphics -- including multiple versions of MyPlate in high-resolution and standard-resolution file formats; and Videos ...

4. www.myplate.govMyPlate | U.S. Department of Agriculture

   www.myplate.gov

   • Zapisane w pamięci cache

   Build healthy eating habits one goal at a time! Use the Start Simple with MyPlate app to pick simple daily food goals, see real-time progress, and earn badges along the way. Get Started Today. Find easy, low-cost recipes. View delicious recipes in our very own MyPlate Kitchen!

5. www.dietaryguidelines.gov › sites › defaultStart Simple With MyPlate Today - Dietary Guidelines

   www.dietaryguidelines.gov › sites › default

   Start simple by choosing foods with less sodium. Check the Nutrition Facts label and choose foods with a lower percent (%) Daily Value (DV) for sodium on the label, especially if a family member has high blood pressure, diabetes, or kidney disease. Cook at home!

6. www.myplate.gov › resources › print-materialsPrint Resources - MyPlate

   www.myplate.gov › resources › print-materials

   • Zapisane w pamięci cache

   Print Materials. Browse our collection of printable tip sheets and resources. For MyPlate Graphics, click here. Refine your search.

7. nutritionfacts.org › healthkitHealthy Eating Guides and Nutrition Handouts - NutritionFacts.org

   nutritionfacts.org › healthkit

   • Zapisane w pamięci cache

   Free healthy eating guides and nutrition handouts designed to help make the switch to a whole food, plant-based diet and lifestyle easy.