Search results
Looking for a printable copy? Download one here, and hang it on your refrigerator to serve as a daily reminder when planning and preparing your meals! Translations of the Healthy Eating Plate are also available in over 25 languages. Building a Healthy and Balanced Diet. Make most of your meal vegetables and fruits – ½ of your plate.
USDA MyPlate resources include: MyPlate Tools -- to test your knowledge, build nutrition skills, and make a healthy eating plan for you and your family; Print Materials -- PDFs available to download and print materials; Graphics -- including multiple versions of MyPlate in high-resolution and standard-resolution file formats; and Videos ...
Print Materials. Browse our collection of printable tip sheets and resources. For MyPlate Graphics, click here.
View printable brochures and handouts with healthy eating tips based on the Dietary Guidelines for Americans, 2020-2025, including: Build a Healthy Eating Routine; Cut Down on Added Sugars
28 sie 2023 · Download the free high protein foods chart PDF & learn more about the protein content of your favorite foods.
17 paź 2023 · In this post, we’re introducing two sets of free printable blank nutrition facts templates available in PDF format. These templates are a game-changer, whether you’re meticulously tracking your daily intake, creating personalized nutrition labels, or closely managing your dietary requirements.
The MyPlate Plan* shows your food group targets – what and how much to eat within your calorie allowance. Your food plan is personalized, based on your: Age. Sex. Height. Weight. Physical activity level. To get started, click on the "Start" button.
