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15 sie 2022 · The benefits of smoking cessation on health outcomes are well established (e.g., reduced risk of cardiovascular diseases and cancer) [1]. There is increasing evidence that cessation of smoking is associated with improvements in mental health, stress levels, and well-being [2, 3].
17 wrz 2024 · In 2022, among adults who smoked and saw a health professional during the past year: 50.5% reported receiving advice to quit from a health professional. 49.2% reported receiving assistance to quit—advice about ways to quit or a prescription for a quit-smoking medicine—from a health professional.
13 lut 2014 · Anxiety, depression, mixed anxiety and depression, and stress significantly decreased between baseline and follow-up in quitters compared with continuing smokers: the standardised mean differences (95% confidence intervals) were anxiety −0.37 (95% confidence interval −0.70 to −0.03); depression −0.25 (−0.37 to −0.12); mixed anxiety and depressio...
25 lut 2020 · 2-12 weeks, your circulation improves and your lung function increases. 1-9 months, coughing and shortness of breath decrease. 1 year, your risk of coronary heart disease is about half that of a smoker's. 5 years, your stroke risk is reduced to that of a nonsmoker 5 to 15 years after quitting.
19 sty 2024 · In 2020, the Surgeon General released a report on quitting smoking and was the first of its kind to show positive health effects of smoking cessation. It shows there is strong evidence about the improvements that come when you quit smoking.
The immediate health benefits of quitting smoking are substantial: Heart rate and blood pressure, which are abnormally high while smoking, begin to return to normal. Within a few hours, the level of carbon monoxide in the blood begins to decline. (Carbon monoxide reduces the blood’s ability to carry oxygen.)
The review of the effects of smoking cessation on reproductive outcomes documents health benefits of maternal smoking cessation across all phases of reproduction, from preconception to birth, and also for male reproductive health.
