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23 cze 2021 · Body language is the way your body sends messages to your opponent. It either works for you or against you, and that is solely under your control. Not your opponent's.
There are a couple of takeaways from Nadal’s statement: First, body language is a choice; it’s under your control. Your body language is not controlled by your opponent, the line judge, the spectators or the match circumstances. Second, choosing negative body language makes no sense at all.
Notice the following positive body language signals of both players throughout the match: • Head up • Shoulders up • Controlled breathing • Relaxed arms • Minimal outward emotion (but a strong fighting spirit burning just below the surface)
Your body language on court has a huge impact upon not only your own game, but your opponent's performance as well. Every top player on the tour would have been instructed on how to better use the powerful art of body language during matches. You can also use body language to know when your opponent is just about to hand you the match on a ...
28 sty 2023 · Understanding and utilizing body language can give players a psychological edge on the court. In this article, we will explore the importance of body language in tennis, common body language cues, how to read and use your own body language, and tips for improving your body language on the court.
+ good focus and body language for the first 5 games of the match - Gets down on herself for missing a sitter, and doesn't recover quickly enough - Does not react quickly enough to drop shots, and the sprint is still too slow + has good stamina, even in the third set (so work more on short sprints)
10 mar 2022 · Here is an example for a tennis player; In a situation where my opponent is having an argument with the umpire, ideally, my face would appear calm with a slight smile, my head would be upright but looking towards the crowd and my hands would be behind my back.