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  1. Play now! Wake Up. Wake up your body with this slow and easy workout. My Body Says What? Learn to check in with your body so you can identify your emotions. GoNoodle Hand Jive. What’s up? It’s time to get dancing with the Moose Tube crew, that’s what’s up.

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  2. Join Fresh Start and GoNoodle in this fast-paced Total Motion workout! Turn up the heat and the energy with this intense 20-minute exercise workout. How long...

  3. Join Fresh Start and GoNoodle in this fast-paced High-Velocity workout! Turn up the heat and the energy with this intense 20-minute workout exercise.

  4. A slow and easy workout to wake up your body - perfect to get moving but not sweating!This video comes from GoNoodles Fresh Start Fitness channel.

  5. Total Motion. Watch this video to earn point s for your champ! Stay strong for a 20-minute-long, high-energy, full workout!

  6. Get a GoNoodle workout for the whole body to stay active and healthy all year.

  7. GoNoodle gets kids moving to be their strongest, bravest, silliest, smartest, bestest selves. Join the party and get ready for a fun-filled day of dancing, stretching, running, jumping, deep ...

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