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13 sie 2024 · Unique music transitions, verbal and visual cues make it almost impossible to miss a single step. The high- tech, high-energy workout is led by Gin Miller, the inventor of The Step Reebok Program and recipient of many fitness awards including IDEA: The Association of Fitness Professionals' 1991 Fitness Instructor of the Year.
Hosted by Gin Miller, the inventor of the Step Reebok P... A heart-pumping, high-tech, state-of-the-art step training with an exciting mix of visuals and music.
1991 - Reebok International, Ltd.The original Step Reebok video, realsed on VHS in 1992. Featuring Gin Miller, the creator of Step Reebok. © Reebok. More Ste...
The original Step Reebok video, realsed on VHS in 1992. Featuring Gin Miller, the creator of Step Reebok. Get Fit by stepping your way to a chiseled body.
23 gru 2018 · These training videos are for Fitness Instructors only. Please get written permission from your primary care physician before attempting any workout. Subscribe for more Gin Miller workouts!...
This athletic choreographed workout features step creator Gin Miller, with her expert voice cues and directional hand signals. It’s easy to follow and provides just enough diversity to offer a challenging, fun workout.
3 lip 2018 · Reebok Step: The Video is 46 minutes long; 8 minute warm up, 29:30 minutes step cardio (the last 2:30 minutes is a cool down), 6 minutes conditioning and 2:30 minute stretch. During the step cardio, there are two breaks for heart rate checks.
