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Though sometimes confused with sports beverages, energy drinks are a different product entirely. They are marketed to increase alertness and energy levels, containing significant amounts of caffeine and as much or more sugar as in soda. Many energy drinks pack about 200 mg of caffeine, the amount in two cups of brewed coffee.
An energy drink is a type of functional beverage containing stimulant compounds, usually caffeine, which is marketed as providing mental and physical stimulation (marketed as "energy", but distinct from food energy).
2 dni temu · Energy drinks are widely promoted as products that increase energy and enhance mental alertness and physical performance. Next to multivitamins, energy drinks are the most popular dietary supplement consumed by American teens and young adults.
3 sty 2024 · Energy drinks and shots are beverages that are claimed to increase energy and reduce fatigue. They typically contain caffeine along with a cocktail of other ingredients, including, but not limited to, taurine, glucuronolactone, carnitine, choline, electrolytes, and B vitamins.
Energy drinks usually contain large amounts of sugar ranging from 21 g to 34 g per oz. The sugar content is mainly in the form of sucrose, glucose or high fructose corn syrup. Therefore, high energy drink intake may increase the risk of obesity and type 2 diabetes.
9 lis 2024 · Energy drink, beverage that contains high levels of a stimulant ingredient, usually caffeine, as well as sugar and often supplements, such as vitamins or carnitine, and is claimed to enhance alertness and physical performance. Learn more about energy drinks in this article.
4 gru 2020 · What are energy drinks? Energy drinks are non-alcoholic beverages that often include ingredients like caffeine, taurine, B-vitamins and herbal supplements. [1] Energy drinks often claim to have physical and mental benefits. They can even claim to be a liquid dietary supplement depending on the producer.
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