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  1. The Nutrition Facts label can help you learn about the nutrient content of many foods in your diet. The Nutrition Facts label must list: total fat, saturated fat, trans fat, cholesterol,...

  2. 27 wrz 2023 · FDA has updated the Nutrition Facts label on packaged foods and drinks. FDA is requiring changes to the Nutrition Facts label based on updated scientific information, new nutrition...

  3. The Nutrition Facts label must list total fat, saturated fat, trans fat, cholesterol, sodium, total carbohydrate, dietary fiber, total sugars, added sugars, protein, and certain vitamins and...

  4. 5% DV or less of protein per serving is considered low. 20% DV or more of protein per serving is considered high. Choose a variety of protein foods, such as beans, peas, lentils, eggs,...

  5. The Nutrition Facts label on packaged foods was updated in 2016 to reflect updated scientific information, including information about the link between diet and chronic diseases, such as...

  6. Nutrients to get more of: dietary fiber, vitamin D, calcium, iron, and potassium. Compare and choose foods to get 100% DV of these nutrients on most days....

  7. The Nutrition Facts label is overseen by the U.S. Food and Drug Administration (FDA) and was first mandated under the Nutrition Labeling and Education Act of 1990 to help consumers make quick, informed food choices. It has undergone revisions, with the latest update released in 2016.