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  1. www.accessdata.fda.gov › scripts › InteractiveNutritionFactsLabelInteractive Nutrition Facts Label - Protein

    5% DV or less of protein per serving is considered low. 20% DV or more of protein per serving is considered high. Choose a variety of protein foods, such as beans, peas, lentils, eggs, fat-free...

  2. www.fda.gov › food › nutrition-facts-labelHow to Understand and Use the Nutrition Facts Label | FDA - U.S....

    The %DV shows how much a nutrient in a serving of a food contributes to a total daily diet. The %DV helps you determine if a serving of food is high or low in a nutrient.

  3. www.fda.gov › food › nutrition-education-resources-materialsThe Nutrition Facts Label | FDA - U.S. Food and Drug...

    27 wrz 2023 · FDA has updated the Nutrition Facts label on packaged foods and drinks. FDA is requiring changes to the Nutrition Facts label based on updated scientific information, new nutrition...

  4. www.accessdata.fda.gov › scripts › InteractiveNutritionFactsLabelWhat’s on the Nutrition Facts Label - Food and Drug...

    The Nutrition Facts label can help you learn about the nutrient content of many foods in your diet. The Nutrition Facts label must list: total fat, saturated fat, trans fat, cholesterol,...

  5. www.fda.gov › food › nutrition-facts-labelDaily Value on the Nutrition and Supplement Facts Labels | FDA

    The Nutrition Facts label must list total fat, saturated fat, trans fat, cholesterol, sodium, total carbohydrate, dietary fiber, total sugars, added sugars, protein, and certain vitamins and...

  6. www.accessdata.fda.gov › scripts › interactivenutritionfactslabelNutrition Facts Label - Food and Drug Administration

    As a general guide: 100 calories per serving of an individual packaged food is considered moderate. 400 calories or more per serving of an individual packaged food is considered high. % Daily...

  7. www.nutrition.gov › topics › whats-foodProteins - Nutrition.gov

    Read general information about protein, including food sources and recommendations for a healthy diet. Nutrition.gov is powered by Federal Science and Nutrition. Find how much protein to eat per day, what foods are high in protein, and why protein is important.