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3 lip 2023 · Nutrition. Yogurt parfaits are a versatile and nutritious option that can be enjoyed for breakfast, as a snack, or even as a dessert. With layers of creamy yogurt, fresh fruits, crunchy granola, and sometimes even nuts or seeds, yogurt parfaits offer a delightful combination of flavors and textures. But beyond their deliciousness, yogurt ...
Yogurt parfait nutrition (100 grams). Richest in Calcium: 105mg (10% of DV), Vitamin C: 14mg (16% of DV). Calories:84, Net carbs: 14.76, Protein: 3.36. Source: USDA
A McDonald's Fruit 'n Yogurt Parfait contains 210 calories, 3 grams of fat and 40 grams of carbohydrates. Keep reading to see the full nutrition facts and Weight Watchers points for a Fruit 'n Yogurt Parfait from McDonald's.
Fruit & Yogurt Parfait. 220 g of fruit & yogurt parfait (Milestones) contains 240 Calories. The macronutrient breakdown is 64% carbs, 17% fat, and 19% protein. This is a good source of protein (20% of your Daily Value) and vitamin c (33% of your Daily Value).
The amount of calories, carbs, fat, and protein values for Fruit 'n Yogurt Parfait (Mcdonald's).
Calories, fat, protein, and carbohydrate values for for Yogurt Parfait and other related foods.
1 container of fruit and yogurt parfait (Retail Snacks - Einstein Brothers Bagels) contains 190 Calories. The macronutrient breakdown is 80% carbs, 5% fat, and 15% protein. This is a good source of calcium (30% of your Daily Value) and vitamin c (93% of your Daily Value).
