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1. www.nutritionix.com › food › fried-tofuCalories in Fried Tofu - Nutritionix

   www.nutritionix.com › food › fried-tofu

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   Calories, fat, protein, and carbohydrate values for for Fried Tofu and other related foods.

2. www.fatsecret.com › calories-nutrition › usdaCalories in Fried Tofu and Nutrition Facts - FatSecret

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   4 lut 2008 · There are 35 calories in 1 piece of Fried Tofu. Calorie breakdown: 62% fat, 14% carbs, 24% protein.

3. foodstruct.com › food › tofu-friedTofu, fried nutrition: calories, carbs, GI, protein, fiber, fats

   foodstruct.com › food › tofu-fried

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   Tofu, fried nutrition (100 grams). Richest in Calcium: 372mg (37% of DV), Polyunsaturated fat: 11g (% of DV). Calories:270, Net carbs: 4.96, Protein: 18.82. Source: USDA

4. www.verywellfit.com › tofu-nutrition-facts-calories-and-health-benefits-4113988Tofu Nutrition Facts and Health Benefits - Verywell Fit

   www.verywellfit.com › tofu-nutrition-facts-calories-and-health-benefits-4113988

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   4 cze 2024 · A half-cup of tofu provides 181 calories, 21.8g of protein, 3.5g f carbs, 11g of fat, and 2.9g of fiber. Learn more about tofu nutrition.

5. www.fatsecret.com › calories-nutrition › usdaCalories in 100 g of Fried Tofu and Nutrition Facts - FatSecret

   www.fatsecret.com › calories-nutrition › usda

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   4 lut 2008 · There are 271 calories in 100 grams of Fried Tofu. Calorie breakdown: 62% fat, 14% carbs, 24% protein.

6. tools.myfooddata.com › nutrition-facts › 172451Nutrition Facts for Tofu, fried - myfooddata

   tools.myfooddata.com › nutrition-facts › 172451

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   A pie chart showing the macro nutrient components for Tofu, fried. This food consists of 51.4% water, 19.1% protein, 9% carbs, 20.5% fat, and 0% alcohol.

7. www.nutritionix.com › food › stir-fried-tofuCalories in Stir Fried Tofu - Nutritionix

   www.nutritionix.com › food › stir-fried-tofu

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   Nutrition Facts. Serving Size: cup (217g) Stir Fried Tofu. Amount Per Serving. Calories 162. % Daily Value* Total Fat 9.5g 12% Saturated Fat 1.5g 8% Trans Fat 0g. Polyunsaturated Fat 4.2g. Monounsaturated Fat 3g. Cholesterol 0.1mg 0% Sodium 329mg 14% Total Carbohydrates 11g 4% Dietary Fiber 4.2g 15% Sugars 3.5g. Protein 12g. Vitamin D 0mcg 0%