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1. www.verywellfit.com › peaches-carb-counts-and-benefits-1087566Peach Nutrition Facts and Health Benefits - Verywell Fit

   www.verywellfit.com › peaches-carb-counts-and-benefits-1087566

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   1 cze 2024 · Peach Nutrition Facts. One small peach (2.5in diameter; 130g) provides 51 calories, 1.2g of protein, 12.4g of carbohydrates, and 0.3g of fat. Peaches are an excellent source of vitamin C, fiber, and vitamin A. This nutrition information is provided by the USDA. Calories: 51. Fat: 0.3g. Sodium: 0mg. Carbohydrates: 12.4g. Fiber: 1.9g. Sugars: 10.9g.

2. www.nutritionix.com › food › fresh-peachCalories in Fresh Peach - Nutritionix

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   Calories, fat, protein, and carbohydrate values for for Fresh Peach and other related foods.

3. www.fatsecret.com › calories-nutrition › usdaCalories in Peaches and Nutrition Facts - FatSecret

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   4 lut 2008 · There are 38 calories in 1 medium Peaches. Get full nutrition facts and other common serving sizes of Peaches including 1 oz and 1 small.

4. www.everydayhealth.com › diet-nutrition › peachesPeaches Guide: Nutrition, Benefits, Side Effects, and More

   www.everydayhealth.com › diet-nutrition › peaches

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   26 kwi 2023 · Peaches are a fruit that is native to China, and they contain key nutrients like vitamins A, C, and E. Read all about the health benefits of peaches and how to enjoy them.

5. www.healthline.com › nutrition › peach-fruit-benefits10 Surprising Health Benefits and Uses of Peaches

   www.healthline.com › nutrition › peach-fruit-benefits

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   17 lip 2023 · 10 Surprising Health Benefits and Uses of Peaches. The nutritious peach is chock-full of antioxidants and may protect from heart disease, cancer, and moisture loss in your skin, among several...

6. www.medicalnewstoday.com › articles › 274620Peaches: Benefits, nutrition, and diet tips - Medical News Today

   www.medicalnewstoday.com › articles › 274620

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   12 lis 2019 · Find out more about the nutrients in peaches and how to include this fruit in the diet. Peaches are soft stone fruits that boast several potential health benefits.

7. foodstruct.com › food › peachPeach nutrition: calories, carbs, GI, protein, fiber, fats - Food...

   foodstruct.com › food › peach

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   31 paź 2023 · Peach nutrition (100 grams). Richest in Vitamin C: 7mg (7% of DV), Vitamin A: 326IU (7% of DV). Glycemic Index: 42, Calories:39, Net carbs: 8.04, Protein: 0.91.