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28 paź 2022 · How To Do The Master Cleanse. There are three simple steps to performing the Master Cleanse, typically for a period of ten days or more: Drink one quart of salt-water first thing in the morning. Consume six to 12 glasses of lemonade drink per day. Drink herbal laxative tea at night.
9 cze 2024 · The Master Cleanse aims to cleanse the body of harmful chemicals and toxins by drinking a lemon beverage made with maple syrup and cayenne pepper for 10 days. Besides this homemade drink, a saltwater solution and herbal laxative teas are also encouraged on the diet.
Master Cleanse (also called the lemonade diet or lemon detox diet) is a modified juice fast that permits no food, substituting tea and lemonade made with maple syrup and cayenne pepper. The diet was developed by Stanley Burroughs, who initially marketed it in the 1940s, and revived it in his 1976 book The Master Cleanser. [1] .
8 sie 2021 · The Lemonade Diet or Master Cleanse is a liquid mono-diet, created by Stanley Burroughs in the 1940s and more recently made popular by Peter Glickman through his book “Lose Weight, Have More Energy and Be Happier in 10 Days”.
Master Cleanse Day 1 through 5 (or as many days as you decide): drink the Laxative Tea at night before bed, drink the 1 liter Salt Water Cleanse in the Morning on an empty stomach, and drink 6-12 glasses of Lemonade throughout the day
The special lemonade recipe made with lemon, maple syrup and cayenne pepper provide your body with nutrition to aid in cleansing and toxicity elimination. It has no side effects except for possibly a little weight loss, which also lends to the popularity of this cleanse.
The master cleanser recipe by Stanley Burroughs is super simple. Try out this detox diet and his lemonade diet recipe here (get the exact ingredients, too)!
