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8 mar 2022 · Using the calculator to determine how many calories you’ll burn while water walking is very easy to do. In order to calculate the number of calories that you’ll burn, just input your weight and the time that you’ve spent or plan to spend water walking.
Use this calculator to estimate the calories to be burned by walking, running, or bicycling for a distance. The number of calories that the body burns during regular daily activities or exercise is dependent on various factors, so it is not an exact science.
31 lip 2024 · You can use this calculator in two ways: either to estimate the treadmill calorie loss or the calories burned walking (for example, when you walk your dog). As the calculator considers the surface inclination, you can be sure that the result will be as precise as possible.
2 paź 2024 · This calculator is designed to help individuals estimate the calories burned during water walking, making it easier to integrate this enjoyable and effective exercise into their fitness and weight loss plans.
Calorie (Kcal) ＝ BMR x Mets / 24 x hour. Excess calorie (Average) = calorie intake−calorie burned. The Walking Calorie Calculator calculates the burning calories on the basis of the BMR and MET calories of walking by considering the above equation.
Someone weighting 70 Kg or 154.3 lb water walking (moderate effort, moderate pace) burns 157.5 calories in 30 minutes. This value is roughtly equivalent to 0.05 pound or 0.72 ounce or 20.4 grams of mass (fat and/or muscle).
Weight loss calorie calculator: calculate calories to lose weight or increase in exercise intensity and frequency to reduce body weight. Supports both metric (kilograms) and imperial units (pounds) and uses the formulas based on modern dietary and weight loss research.
