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8 mar 2022 · Our water walking calculator uses MET (metabolic equivalent of task) values in order to find out the number of calories that water walking will burn for you. This value is determined by a convention of 3.5 mL of oxygen per kilogram of each minute while doing the specific activity [2].
2 paź 2024 · This calculator is designed to help individuals estimate the calories burned during water walking, making it easier to integrate this enjoyable and effective exercise into their fitness and weight loss plans.
Free calculator to estimate the number of calories burned during routine daily activities or a workout based on activity duration.
The walking calorie calculator calculates how many calories you burn while walking or running on a treadmill.
The free walking to lose weight calculator uses a mathematical formula to calculate the calories burned while walking which helps to lose weight. Calculation includes body weight, metabolic equivalents (METs), walking speed, and time spent walking.
If someone who weighs 70 Kg or 154.3 lb water walking (moderate effort, moderate pace) for 30 minutes will burn 157.5 calories.
Calorie (Kcal) ＝ BMR x Mets / 24 x hour. Excess calorie (Average) = calorie intake−calorie burned. The Walking Calorie Calculator calculates the burning calories on the basis of the BMR and MET calories of walking by considering the above equation.
