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The hiking calories burned calculator allows you to calculate the amount of calories burned while hiking. This will enable hikers to plan food / calorie consumption a bit better, or just understand how many calories they burned on their last hike.
31 lip 2024 · The walking calorie calculator calculates how many calories you burn while walking or running on a treadmill.
The free walking to lose weight calculator uses a mathematical formula to calculate the calories burned while walking which helps to lose weight. Calculation includes body weight, metabolic equivalents (METs), walking speed, and time spent walking.
Calorie (Kcal) = BMR x Mets / 24 x hour. Excess calorie (Average) = calorie intake−calorie burned. The Walking Calorie Calculator calculates the burning calories on the basis of the BMR and MET calories of walking by considering the above equation.
Use the following calculators to estimate the number of calories burned during certain activities based on either activity duration or distance (only for walking, running, or cycling). To estimate the calories consumed each day, use our Calorie Calculator .
20 lip 2024 · A very rough approximation of the calories burned is 450 kcal per hour of hiking. Compare it with 300 kcal for walking and 600 kcal for running. How many calories do I burn on a 20 km hike with an elevation gain of 1000 m?
The calculator allows you to estimate the effect of walking up and down hills on calorie burn. We also use the Compendium of Physical Activities to estimate the effects of hills on a walk. Most walks are completed as a loop, in which case the overall uphill and downhill elevation will be equivalent.
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powiązane z: free diets for men calories burned calculator walking hiking guide chartCalories calculator. Overall wellness. Take an easy test! 1 week results. No fad diets. No crazy rules. Trustworthy experts' contents. Start now.