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The hiking calories burned calculator allows you to calculate the amount of calories burned while hiking. This will enable hikers to plan food / calorie consumption a bit better, or just understand how many calories they burned on their last hike.
20 lip 2024 · A very rough approximation of the calories burned is 450 kcal per hour of hiking. Compare it with 300 kcal for walking and 600 kcal for running. How many calories do I burn on a 20 km hike with an elevation gain of 1000 m?
2 sty 2024 · You can burn about 1000 to 2100 calories on a 7-mile hike depending on your weight, your backpack weight, pace, terrain, and more. Use our calories burned hiking calculator for a better estimate.
18 mar 2023 · The calories burned hiking calculator is a handy tool that anyone can use to measure their calorie expenditure from hiking activities. It’s simple to use and you can use the results to help with your weight loss, weight maintenance, or even weight/muscle gain journey.
Calculate the calories you burn hiking using our calories burned calculator. Plus, learn about the MET formula and how to use it.
28 sie 2024 · By using this calculator, hikers can better plan their nutrition and hydration needs for their treks. It can also be a motivational tool, helping users understand the significant calorie burn associated with hiking, which can encourage more outdoor activity.
19 cze 2023 · Our Calorie Calculator for Hiking is based on these principles. It takes into account various parameters to provide an accurate estimate of the calories you’ll burn on your hike, and consequently, the amount you should eat to replenish them.
