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The free walking to lose weight calculator uses a mathematical formula to calculate the calories burned while walking which helps to lose weight. Calculation includes body weight, metabolic equivalents (METs), walking speed, and time spent walking.
Enter two of the following values: the distance of your walk, the time it took you, or the average speed. The walking calorie calculator will automatically calculate the third on its own. That's all the data you need — the treadmill calorie calculator will show the number of calories burned walking for you, too!
You can calculate the number of calories burned by the walking calories burned calculator by entering simple inputs that include: Input: Choose the system of units and gender; Enter the age, height, and weight of the person; Enter the walking speed, MET, and duration time; Tap calculate ; Output: Calories burned; BMR; Walking distance ; FAQs:
Step 2: Specify Your Walking Time. Next, fill in the Walking Time (minutes) input field. Enter the total time in minutes you plan to walk or have walked. Ensure the value is between 1 and 1440 minutes, representing the minutes in a full day. This input helps calculate both the calories burned and the distance covered.
Use the following calculators to estimate the number of calories burned during certain activities based on either activity duration or distance (only for walking, running, or cycling). To estimate the calories consumed each day, use our Calorie Calculator .
Enter your weight, walking distance, and time to get an accurate estimate of the calories you burned during your walk. This calculator takes your specific details into account to give you a personalized result.
The best free online walking calorie calculator calculates the calories burned while walking using age, height, weight, speed, and time for men & women.
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powiązane z: free diets for men calories burned calculator walking distance timeAchieve your weight loss goals with ease and enjoy a healthier lifestyle with PerfectBody®. Calorie diet. Discover the benefits of high-protein and paleo diets