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1. www.dailycaloriescalculator.com › stationary-bike-calories-burned-calculatorStationary Bike Calories Burned Calculator

   www.dailycaloriescalculator.com › stationary-bike-calories-burned-calculator

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   According to research, a person weighing around 155 pounds can expect to burn 250 calories in 30 minutes of riding on a stationary bike,90-100 watts, moderate to vigorous effort. Further, if you weigh anywhere around 125 pounds, the calorie loss goes down to 202.

2. cyclistguy.com › calories-burned-on-stationary-bike-calculatorCalories Burned on Stationary Bike Calculator: Maximize Fitness!

   cyclistguy.com › calories-burned-on-stationary-bike-calculator

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   28 maj 2024 · This tool calculates the calories burned based on your weight, workout intensity, and duration. Accurate tracking can help you set realistic fitness goals and stay motivated. Whether you’re a beginner or an advanced cyclist, knowing your calorie burn can optimize your training.

3. calculatorsforhome.com › calorie-calculator-stationary-bikeCalorie Calculator Stationary Bike – Track Your Workout Burn

   calculatorsforhome.com › calorie-calculator-stationary-bike

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   With a calorie calculator, you can experiment with different workout structures, such as interval training versus steady-state cycling, and see how each affects calorie burn. This information enables you to design a training regimen that suits your fitness level and lifestyle.

4. certifiedcalculator.com › stationary-bike-calorie-burn-calculatorStationary Bike Calorie Burn Calculator

   certifiedcalculator.com › stationary-bike-calorie-burn-calculator

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   4 kwi 2024 · This tool allows you to estimate the number of calories you burn during your stationary bike sessions, helping you reach your fitness goals effectively. Formula: The calorie burn formula used in this calculator is relatively simple: Calories Burned = (Time in minutes / 60) x Intensity (MET) x Weight (in pounds)

5. certifiedcalculator.com › stationary-bike-calorie-calculatorStationary Bike Calorie Calculator

   certifiedcalculator.com › stationary-bike-calorie-calculator

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   Use this Stationary Bike Calorie Calculator to estimate calories burned during your indoor cycling sessions. Input exercise duration, intensity, and weight for personalized results.

6. bookspinecalculator.com › calories-burned-stationary-bike-calculatorCalories Burned Stationary Bike Calculator - BS Calculator

   bookspinecalculator.com › calories-burned-stationary-bike-calculator

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   To calculate the calories burned while using a stationary bike, you need to consider your weight, the duration of your workout, and the intensity level of your cycling. This calculator provides a simple way to estimate the calories burned based on these factors.

7. ccalculators.co.uk › stationary-bike-calories-calculatorStationary Bike Calories Calculator – Calculator

   ccalculators.co.uk › stationary-bike-calories-calculator

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   10 maj 2024 · A 30-minute moderate-intensity stationary bike workout can burn approximately 200-300 calories. Understanding your calorie expenditure can help you make informed decisions about your fitness routine and dietary choices.