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A calorie calculator for runners. Calculates the calories burned by running a variety of distances and durations at different paces
Free calculator to estimate the number of calories burned during routine daily activities or a workout based on activity duration.
30 lip 2024 · calories = T × MET × 3.5 × W / (200 × 60) where T is the duration of activity in seconds, and W is your weight in kilograms. Our calorie burn calculator uses the formula above for the most accurate estimation of calories burned.
Fill in your weight (in kilograms), height (in centimeters), age (in years), and select your gender. Then provide your running pace (in minutes per kilometer) and the total duration of your run (in minutes). Finally, click the Calculate button to see the number of calories burned.
Looking to calculate how many calories you burn while running? Our Calories Burned Running Calculator can help! Simply enter your weight, the distance you ran, and the time it took you to complete the run, and our calculator will estimate the number of calories burned during your workout.
How to Calculate Calories Burned While Running. Working up a sweat by running can burn a ton of calories. Just how many depends on the intensity and the duration of your runs, along with your gender and body weight. You can estimate your caloric burn from running by using a MET calculator.
13 gru 2023 · The running calorie calculator estimates calories burned during running, be it half a mile, one mile, two miles, or more, helping you gauge your energy expenditure. To calculate the total calories burned for any activity, start by determining the calorie burn per minute.
