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Calorie Burned by Distance Calculator. Use this calculator to estimate the calories to be burned by walking, running, or bicycling for a distance.
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The free walking to lose weight calculator uses a mathematical formula to calculate the calories burned while walking which helps to lose weight. Calculation includes body weight, metabolic equivalents (METs), walking speed, and time spent walking.
31 lip 2024 · The walking calorie calculator calculates how many calories you burn while walking or running on a treadmill.
Calorie (Kcal) = BMR x Mets / 24 x hour. Excess calorie (Average) = calorie intake−calorie burned. The Walking Calorie Calculator calculates the burning calories on the basis of the BMR and MET calories of walking by considering the above equation.
The calculator allows you to estimate the effect of walking up and down hills on calorie burn. We also use the Compendium of Physical Activities to estimate the effects of hills on a walk. Most walks are completed as a loop, in which case the overall uphill and downhill elevation will be equivalent.
The Free Walking Weight Loss Calculator is a valuable tool designed to estimate the calories burned during your walks, empowering you to tailor your walking routine to achieve your weight loss goals effectively.
Welcome to our calories burned per-activity calculator. Simply select your activity from the list of over 800, enter activity duration and your weight, and the calculator will do the rest.