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Use the following calculators to estimate the number of calories burned during certain activities based on either activity duration or distance (only for walking, running, or cycling). To estimate the calories consumed each day, use our Calorie Calculator .
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31 lip 2024 · On average, we can say that walking 10,000 steps when being an average man (weighting ~75 kg or 165 lb) burns around 500 kilocalories. If you're a petite woman (~50 kg), the value is around 290 kcal.
The free walking to lose weight calculator uses a mathematical formula to calculate the calories burned while walking which helps to lose weight. Calculation includes body weight, metabolic equivalents (METs), walking speed, and time spent walking.
Choose the measurement method and the related calculations and the tool will calculate the relative walking calorie. Get to know the walking calories burned on the basis of age, gender, height, and weight while using the walking calories calculator.
The calculator allows you to estimate the effect of walking up and down hills on calorie burn. We also use the Compendium of Physical Activities to estimate the effects of hills on a walk. Most walks are completed as a loop, in which case the overall uphill and downhill elevation will be equivalent.
The best free online walking calorie calculator calculates the calories burned while walking using age, height, weight, speed, and time for men & women.
Welcome to Marathon Handbook’s calories burned per activity calculator. Simply select your activity from the list of over 800, enter the activity duration and your weight, and the calculator will do the rest.