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A calorie calculator for runners. Calculates the calories burned by running a variety of distances and durations at different paces
Free calculator to estimate the number of calories burned during routine daily activities or a workout based on activity duration.
Step 4: Select Running Intensity. The “Running Intensity” field offers a dropdown with different intensity levels. Choose the option that best matches your pace: Very Light (Walking – 4 km/h) Light (Jogging – 6 km/h) Moderate (Running – 8 km/h) Vigorous (Fast Running – 11 km/h) Very Vigorous (Sprint – 14+ km/h)
30 lip 2024 · This measure tells you how many calories you burn per hour of activity, per one kilogram of body weight. The MET value of an exercise is higher the more energy an activity requires. You can check that by looking at the different MET values for the exercises included in this calorie calculator.
24 lip 2024 · Calculate calories burned during running and on a treadmill with our Running Calorie Calculator – fast and accurate.
Track your calorie burn with our free calorie calculator. Quickly estimate your calories burned based on activity and duration.
Fill in your weight (in kilograms), height (in centimeters), age (in years), and select your gender. Then provide your running pace (in minutes per kilometer) and the total duration of your run (in minutes). Finally, click the Calculate button to see the number of calories burned.
