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A calorie calculator for runners. Calculates the calories burned by running a variety of distances and durations at different paces
Step 4: Select Running Intensity. The “Running Intensity” field offers a dropdown with different intensity levels. Choose the option that best matches your pace: Very Light (Walking – 4 km/h) Light (Jogging – 6 km/h) Moderate (Running – 8 km/h) Vigorous (Fast Running – 11 km/h) Very Vigorous (Sprint – 14+ km/h)
Free calculator to estimate the number of calories burned during routine daily activities or a workout based on activity duration.
Calculate your running calories burned with our easy-to-use Running Calorie Calculator. Track your workouts, optimize your fitness goals, and monitor your calorie expenditure while running. Perfect for runners of all levels looking to enhance their training efficiency.
Looking to calculate how many calories you burn while running? Our Calories Burned Running Calculator can help! Simply enter your weight, the distance you ran, and the time it took you to complete the run, and our calculator will estimate the number of calories burned during your workout.
Fill in your weight (in kilograms), height (in centimeters), age (in years), and select your gender. Then provide your running pace (in minutes per kilometer) and the total duration of your run (in minutes). Finally, click the Calculate button to see the number of calories burned.
13 gru 2023 · The running calorie calculator estimates calories burned during running, be it half a mile, one mile, two miles, or more, helping you gauge your energy expenditure. To calculate the total calories burned for any activity, start by determining the calorie burn per minute.
