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Free calculator to estimate the number of calories burned during routine daily activities or a workout based on activity duration.
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A calorie calculator for runners. Calculates the calories burned by running a variety of distances and durations at different paces
30 lip 2024 · This measure tells you how many calories you burn per hour of activity, per one kilogram of body weight. The MET value of an exercise is higher the more energy an activity requires. You can check that by looking at the different MET values for the exercises included in this calorie calculator.
Exercise Calculator. Estimate how many calories you burn during your workout. Then add them to your Daily Totals to see how many calories you burned.
This explains why strength training is such a good fat loss exercise. Tips to Burn More Calories. Target Heart Rate Calculator– You burn the most calories at your target heart rate. Advanced Fat Loss Sample Workout– Aggressive workout for maximum fat loss and muscle toning.
Welcome to our calories burned per-activity calculator. Simply select your activity from the list of over 800, enter activity duration and your weight, and the calculator will do the rest.
Calculate your burned calories exercising with over 300 indoor and outdoor workouts. Monitor your progress, adjust your routine, and achieve your goals! Smart Health Nut