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A calorie calculator for runners. Calculates the calories burned by running a variety of distances and durations at different paces
Step 2: Specify the Running Distance. Fill in the “Distance (km)” field with the total distance you plan to run or have run. The value should be a minimum of 0.1 km and a maximum of 100 km. This input is mandatory and supports step increments of 0.1 km.
Free calculator to estimate the number of calories burned during routine daily activities or a workout based on activity duration.
Looking to calculate how many calories you burn while running? Our Calories Burned Running Calculator can help! Simply enter your weight, the distance you ran, and the time it took you to complete the run, and our calculator will estimate the number of calories burned during your workout.
30 lip 2024 · calories = T × MET × 3.5 × W / (200 × 60) where T is the duration of activity in seconds, and W is your weight in kilograms. Our calorie burn calculator uses the formula above for the most accurate estimation of calories burned.
Calories Burned Calculator. Enter the the distance you ran and your weight to calculate the calories burned on your run. This calculation is intended to return net calories burned (gross calories burned minus your basal metabolism) while running.
Calculate how many calories you burn running. The calculator accounts for your body size, running pace, and duration.
