Search results
A calorie calculator for runners. Calculates the calories burned by running a variety of distances and durations at different paces
Step 2: Specify the Running Distance. Fill in the “Distance (km)” field with the total distance you plan to run or have run. The value should be a minimum of 0.1 km and a maximum of 100 km. This input is mandatory and supports step increments of 0.1 km.
Calorie Burned by Distance Calculator. Use this calculator to estimate the calories to be burned by walking, running, or bicycling for a distance.
To use the calculator simply enter your weight, choose or enter a race distance, pick a time or pace and hit "Calculate". The results table shows the predicted effects of weight loss/gain on times for your chosen distance.
Fill in your weight (in kilograms), height (in centimeters), age (in years), and select your gender. Then provide your running pace (in minutes per kilometer) and the total duration of your run (in minutes). Finally, click the Calculate button to see the number of calories burned.
24 lip 2024 · Our running calorie calculator provides estimates for net calories burned. Net calories are the number of calories burned, excluding the number of calories our body needs to use to stay alive (food digestion, supporting the functions of vital organs, etc.).
This calorie calculator will help you analyze the amount of calories you burn each day so you can better target your nutrition needs. At the most basic level, losing weight is about taking in or eating less calories than you burn each day.
