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Free calculator to estimate the number of calories burned during routine daily activities or a workout based on activity duration.
A calorie calculator for runners. Calculates the calories burned by running a variety of distances and durations at different paces
30 lip 2024 · Our calorie burn calculator uses the formula above for the most accurate estimation of calories burned. If you want to run your calculations by hand, you can also use a simplified version of this equation: calories = MET × T × W; This equation is based on the approximation that 1 MET = 1 kcal / (kg·h).
Track your calorie burn with our free calorie calculator. Quickly estimate your calories burned based on activity and duration. Result. 377 calories. Table of Contents. Factors That Affect Your Calories Burned. Body Mass, Activity Duration, and Intensity. The Measurement of Metabolic Equivalent of Task (MET) Basal Metabolic Rate (BMR)
24 lip 2024 · Calculate calories burned during running and on a treadmill with our Running Calorie Calculator – fast and accurate.
Fill in your weight (in kilograms), height (in centimeters), age (in years), and select your gender. Then provide your running pace (in minutes per kilometer) and the total duration of your run (in minutes). Finally, click the Calculate button to see the number of calories burned.
23 maj 2024 · The calculator is suitable for many uses, whether you’re trying to use running as a way to burn calories, burn fat, and lose weight, or want to know how many calories you burn on a run so that you can properly refuel and replace your expenditure to maintain your current weight.
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