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Free calculator to estimate the number of calories burned during routine daily activities or a workout based on activity duration.
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A calorie calculator for runners. Calculates the calories burned by running a variety of distances and durations at different paces
30 lip 2024 · calories = T × MET × 3.5 × W / (200 × 60) where T is the duration of activity in seconds, and W is your weight in kilograms. Our calorie burn calculator uses the formula above for the most accurate estimation of calories burned.
24 lip 2024 · Our running calorie calculator provides estimates for net calories burned. Net calories are the number of calories burned, excluding the number of calories our body needs to use to stay alive (food digestion, supporting the functions of vital organs, etc.).
Our calories burned calculator is based on data collected and generously published for free by The Compendium of Physical Activities. Each activity corresponds with a Metabolic Equivalent or MET value. One MET is defined as the amount of energy burned while sitting at rest. This equates to 3.5 ml of oxygen consumed per kg of body weight per minute.
The running calories calculator is a tool that can estimate how many calories you burn during your running activity based on your inputted age, weight, and height. It takes into account the distance you ran and the time it took you to complete the run.
Calculate Caloric Burn During Running. Imagine you’re gearing up for a morning run, eager to shed some calories. With a running calories calculator, you can accurately determine how many calories you’ll burn based on your distance and pace, allowing you to set realistic fitness goals.